Podcasts

Named for its cascading tendrils, Lion’s Mane mushrooms have long been used in Asia to promote immune and digestive health, and more recently used for health brain and nerve function.

For centuries, maitake has commanded high regard in traditional medicine as both a food and a medicine. Today, scientific research substantiates the value of a maitake extract called SX-fraction as a nutritional support for healthy blood sugar levels.

Maitake is a delicious mushroom that promotes a healthy immune system, healthy blood pressure and healthy blood sugar levels.

This is an introduction to the world of medicinal mushrooms.

Keeping your immune system strong all year round helps you when the seasons change.

There are so many ways to stay healthy, life-style choices, nutrition, mental health support, spiritual practices and more, and the use of prevention to help strengthen your immune system can be key to staying healthy.