Podcasts

Joy As Medicine

Contemporary research is finally catching up to ancient wisdom, revealing that joy triggers cascading physiological changes that support every system in the body.

Maitake Mushroom and Blood Sugar Support

For centuries, maitake has commanded high regard in traditional medicine as both a food and a medicine. Today, scientific research substantiates the value of a maitake extract called SX-fraction as a nutritional support for healthy blood sugar levels.

Tips For Staying Healthy

There are so many ways to stay healthy, life-style choices, nutrition, mental health support, spiritual practices and more, and the use of prevention to help strengthen your immune system can be key to staying healthy.

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