Lion’s Mane Mushroom
Named for its cascading tendrils, Lion’s Mane mushrooms have long been used in Asia to promote immune and digestive health, and more recently used for health brain and nerve function.
- HOME
- RADIANT HEALTH TIPS
- “TURNS OUT…”
- Turns Out: The Avocado Edition
- Turns out…the nose may know before the mind does.
- Turns out… that “moderate” drinking was never as safe as we were told…
- Turns out… walking outperforms most antidepressants, and you need fewer steps than you think.
- Turns out… what a father eats, weighs, and does before conception …
- Turns Out The Famous Italian Evening Walk Protects Your Heart, But Not for the Reason Anyone Expected
- Turns Out Two Minutes of Walking After a Meal Does Something Remarkable to Your Blood Sugar
- Turns Out The Most Damaging Thing You Do Every Day Might Not Be What You Eat
- Turns Out Vitamin D3 May Be Slowing Your Biological Clock
- Turns Out kimchi might help your body deal with microplastics
- Turns Out pistachios have a surprising talent nobody talks about.
- Turns Out two kiwis before bed might be one of the best sleep aids you’ve never considered.
- Turns Out pistachios are the overachievers of the nut world
- Turns Out caffeine is not a stimulant?
- Turns Out, Brown Fat Has Been Keeping a Secret
- ARTICLES
- BODY SYSTEMS
- Autophagy for Longevity: The Complete Guide to Cellular Renewal
- Your Internal GPS And How Modern Life Broke It
- The 7 Channels of Elimination: A Holistic Perspective on Supporting the Body’s Natural Detox Pathways
- Unleashing Your Inner Resilience: The Power of Cardio and Strength for a Radiant Life
- Fundamentals for Breast Health !
- The Fantastic 4 for Radiant Heart Health !
- Damp? What Does This Have to do With My Health ?
- Why the Liver ?
- Two “New” Allies for Breast Health !
- Our Kidneys – It Takes Two to Tango !
- The Prostate – A Case Of the Squeaky Wheel !
- Overlooked Aspects Of Liver Health !
- How to Have a Healthy and Happy Prostate !
- Don’t Overlook Your Kidneys !
- An Overlooked Aspect of Heart Health
- Kidneys; The Overlooked ‘Child’
- To Digest or Not To Digest: That is the Question !
- BRAIN
- The Plastic Brain, How Everyday Toxins Age Your Mind
- Alzheimer’s disease: it’s not just in your head !
- Tips for a Happy, Healthy & Youthful Brain !
- Healthy Brain Holistically !
- Support For An Aging Mind !
- Don’t Retire Your Brain !
- NAC and Neurodegenerative Diseases: A Hopeful Ally
- Brain Boosters from the Hive: The Surprising Neuroprotective Benefits of Brown, Green, and Red Propolis
- DISEASE
- NAD+ and Cancer Risk: What the Research Actually Says
- Type-2 Diabetes Defense !!
- The Bitter Truth About Sugar: How Refined Carbohydrates Harm Our Health
- Is Berberine Really Nature’s Ozempic? A Critical Look
- The Botanical Path to Seasonal Allergy Relief or How I Learned to Love Spring & Summer Again !
- Breast Cancer, There’s Much We Can Do !!
- Blood Sugar and Insulin; Why You Should Care and What You Can Do !
- Pouring Fuel on the Fire: How Alcohol Fuels Cancer’s Growth and Spread
- Melatonin and Cancer: A Promising Adjunct in Oncology
- Skin Cancer; What Can Be Done
- ENVIRONMENT
- HEALTH & HEALING
- Doing Everything Right and Still Feeling Empty
- Belonging Is Biology: The Science of Connection and Health
- The Three Faces of Stress: Five Practices for the Long Haul
- THE THREE FACES OF STRESS: Five Tools for Stress Relief That Work Right Now
- Awe Is Not Optional: The Biology of Wonder
- What You Believe About Stress May Matter More than the Stress Itself
- The Myth of Constant Energy: Understanding Tonification vs. Stimulation
- Where’s the Joy?
- Beyond Nutrients: Rediscovering Food as Nourishment for Body and Spirit
- The Three Treasures and Your Health: Herbs & Mushrooms for Supporting Qi (Part 3B of 4)
- The Three Treasures and Your Health: Understanding Qi (Part 3A of 4)
- The Art of Nourishing Shen: Nine Heart-Centered Practices for Inner Calm and Radiant Well-Being
- The Health Insurance Trap: Why America’s System Fails the Sick and Profits the Powerful
- A Holistic Approach to Keeping the Happy in ‘Happy’ Holidays
- The Three Treasures and Your Health: Understanding Jing (Part 2 of 4)
- Gratitude Beyond Thanksgiving: How Ancient Wisdom and Modern Neuroscience Reveal a Path to Lasting Resilience
- Healing or Hype? How to Tell if a Supplement Is Truly on Your Side
- Amino Acids 101: The Building Blocks of Life and Radiant Health
- The Missing Medicine: How Awe Heals Body, Mind, and Spirit
- Healing in the Pause: The Radical Medicine of Doing Nothing
- Beware the Absolutes in Wellness
- Why Joy Might Be Your Most Powerful Medicine
- The Three Treasures and Your Health: Introduction to Jing, Qi, and Shen (Part 1 of 4)
- The Worst Place to Get Your Health Advice
- Finding Calm in a Restless World: The Gift of Shankhpushpi
- How Stress Passes Through Generations
- When Medicine Forgets We Are Whole
- Purpose: The Secret Ingredient to Radiant Health and Longevity
- Authenticity in a Filtered World
- The Body Is Not Just a System — It’s a Story !
- The Joy Prescription: How Joie de Vivre Can Unlock Radiant Health and Longevity
- What If We Tried to Love Harder ?
- How to Heal in a Society that Profits from Our Illness: Reclaiming Wholeness in a System Built on Disconnection
- Healing as a Return to Wholeness, A Journey, Not a Destination
- Caffeine: A Deeper Look Beyond Good or Bad
- ENERGY CRISIS !
- Holistic Help for Depression !
- Radiant Health is Your Birthright !
- Holistic Happiness !
- Energy for a Lifetime !
- The Science and Art of Gratitude: Unlocking Its Benefits for Mind, Body, and Spirit !
- The Lost Art of Balance: The Key to Radiant Health and Healing
- The Power of Glycine: A Holistic Ally for Better Sleep and Radiant Health
- The Chill Pill in Your Cup: The Calming Amino Acid for Stress, Focus, and Wellness
- Sipping Away Resilience: Alcohol’s Effect on Your Stress Hormones
- The Heart’s Neural Network and the Concept of Shen in Traditional Chinese Medicine
- Cordyceps Strengthens Yang and Nourishes Yin
- Holistic Happiness !
- Organic, Does it Matter ?
- Managing Holiday Excesses !
- HERBS
- Timeless Adaptogen: Ashwagandha’s Role in Relieving Stress and Promoting Radiant Health
- Cistanche: The Desert Herb of Longevity and Vitality
- Triphala: Three Fruits, Two Thousand Years, and What Science Is Discovering !
- Holy Basil (Tulsi): A Sacred Plant for Stress, Sleep, and Metabolic Health
- How Gynostemma Activates Your Body’s Master Metabolic Switch PART 3
- Gynostemma: The Science Behind the Immortality Herb PART 2
- Gynostemma: For Longevity… and Immortality? PART 1
- Rhodiola Rosea: A Holistic Ally for Balancing Mood, Boosting Energy, and Sharpening the Mind
- Schisandra: The Five-Flavor Berry for Radiant Health
- Albizia – The “Happiness Herb”
- That’s a Medicine? Really ???
- Super Spice, A Remedy for a Healthier, Younger You !
- Schisandra’s Science-Backed Benefits (Quick Read)
- Gotu Kola, Ancient Herb, Modern Benefits
- Why Herbs? The Magic and Wonder of Herbal Medicine
- IMMUNE HEALTH
- Boost Your Immune System and Guard Against Colds and Flu
- Inflammation…But I don’t feel inflamed ?
- 10 Tips for a Healthy Immune System (Part One) !
- There Is No Such Thing As Stress !
- The Perfect Storm !
- Leading Threats to Immune Health and Function
- Wellmune Wonders: Unlocking the Secrets to a Stronger Immune System
- Wellmune Wonders: Unlocking the Secrets to a Stronger Immune System
- SUPPORT A HEALTHY MIND AND BODY HOLISTICALLY WITH LION’S MANE
- Immune Health Balance !
- Immune Health; A Holistic Approach !
- Stress. Good? Or Bad ?
- Tips for Seasonal Allergy Relief
- LONGEVITY
- Natural Remedies and Nutrients to Combat Crepe Skin
- Ancient Remedies Revisited
- Polyphenols: Nature’s Key to Longevity, Brain Health, and Resilience
- Your Inner Clock, Discover Your Personal Circadian Rhythm for Better Health and Longevity
- Spermidine and the Search for Longevity
- The Cholesterol Conundrum Among the Longest Lived
- Aging Beautifully – Beautiful Aging !!
- Long Life, Healthy Life !!
- Powering Up Your Lifespan: Unlocking the Longevity Potential of PQQ
- Proteolethargy and Aging: How Diet and Lifestyle Unlock Healthy Longevity
- Creatine and Mitochondrial Health: Unlocking Energy, Longevity, and Neuroprotection
- Age Backwards: The Mitochondrial Boosting Duo for Longevity.*
- Lifespan vs. Healthspan: How to Maximize Both for a Longer, Healthier Life
- Taurine: The Secret to Longevity?
- Glycine and NAC: The Dynamic Duo for Healthy Aging
- MEDICINAL MUSHROOMS
- Shen, Stress, and the Medicine of Flourishing: What Reishi Has Known for Two Thousand Years
- Ancient Wisdom, Modern Science: What Medicinal Mushrooms Offer in the Fight Against Cancer
- Chaga, A Lesson in Resilience, Cellular Balance, and Healthy Aging
- Reishi Part 4: How To Use Reishi Effectively
- Reishi Part 3: Immune Health Ally
- Reishi Part 2: Tonic For The 21st Century
- Reishi Part 1: Traditional Use Of Reishi
- Turkey Tail Mushroom Benefits: Ancient Wisdom for Immune Support, Gut Health & Metabolic Balance
- Reishi and the Art of Remembering Calm
- Reishi Mushroom Benefits for Stress, Sleep, and Mental Clarity: Ancient Wisdom for Modern Life
- Cordyceps: The Rare Mushroom That Harmonizes Yin and Yang for Complete Health
- The Royal Sun Mushroom: Unearthing the Healing Power of Agaricus blazei
- Unlocking the Health Benefits of Maitake: A Guide to the Wonder Mushroom
- Mushroom Power Supplements To Support Immunity !
- Maitake D-fraction The Mushroom World’s Gift for Today !
- Maitake Mushroom (Grifola frondosa): An In-Depth Review of Its Immune Benefits and Maitake D-Fraction
- Mushrooms, the Feminine Side !
- ‘Tis the Season… for Reishi
- 10 Ways Cordyceps Supercharges Your Sex Life (backed by science)
- Cordyceps Strengthens Yang and Nourishes Yin
- Tremella Fuciformis: The Beauty and Longevity Mushroom
- Poria Mushroom: Ancient Wisdom for Modern Wellness
- The Power of Ergothioneine: Nature’s “Longevity Vitamin”
- The Ancient Mushroom Wisdom of Native Americans
- Cordyceps: The Ancient Tonic for Energy, Vitality, and Longevity in Traditional Chinese Medicine
- The Marvel of Lion’s Mane Mushroom: A Comprehensive Look at Its Benefits and Uses
- The Mushroom World’s Gift for Today
- Don’t Forget Your Fur Babies!
- Functional Fungi Fun Facts
- MICROBIOME
- NUTRIENTS
- DIET & NUTRITION
- It’s Still Junk Food: Why “Made with Avocado Oil” Doesn’t Make That Chip a Salad
- I’ll Drink to That: Why Water Might Be the Missing Link in Your Healing
- The Morning I Stopped Eating Breakfast: (And I Started Listening Instead)
- The Blueberry Advantage: Why This Superfood Deserves a Place in Your Diet
- Go Greens !!
- Legumes, The Super Food Secret to a Longer, Healthier Life
- Why ‘Real’ Foods are Super Foods
- The Bitter Truth About Sugar: How Refined Carbohydrates Harm Our Health
- Meal replacements; The Good, The Bad, The Ugly
- PROPOLIS
- Red Propolis: Nature’s Remarkable Multi-Tasker
- How Propolis Boosts Gut Health and Microbiome Balance
- Nature’s Shield: Propolis as a Powerful Ally Against Respiratory Viruses
- Propolis Power: Unlocking Its Potential Against COVID-19
- Airway Armor: How Propolis Fortifies Respiratory Health
- Nature’s Shield: Uncovering the Remarkable Antibacterial Power of Propolis
- Viral Defense Unleashed: The Powerful Antiviral Actions of Propolis
- Propolis: Nature’s Immune Guardian
- Propolis: Discover Its Powerful Benefits for Wellness and Immunity
- Propolis: Discover Its Powerful Benefits for Wellness and Immunity
- The Wonders of Propolis: A Deep Dive into Its Benefits & Potential Against COVID-19
- RECIPES
- TONICS
- BODY SYSTEMS
- PODCASTS
- Q & A
- RESOURCES
Lion’s Mane Mushroom More Than Just Brain Support