Radiant Health Podcasts
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What You Believe About Stress May Matter More Than the Stress Itself
Something happens in your body before you are even aware of it. A difficult phone call lands. A symptom shows up uninvited. A demand arrives that you were not expecting. And in the space of a heartbeat, your nervous system has already begun shaping your response, not based on the stressor itself, but on a question it asks beneath the level of conscious thought: Do I have what I need to meet this?
The Myth of Constant Energy: Stimulants Deplete, Tonics Nourish
Most of us are running on borrowed energy and don’t know it. In this episode of the Radiant Health Podcast, hosts Mark Kaylor and Miko Moon explore one of the most important distinctions in natural health: the difference between stimulation and tonification. If you rely on caffeine, stimulant herbs, or energy products to get through the day, this conversation will change how you think about fatigue, sustainable energy, and what your body actually needs. Drawing on nearly five decades of experience in natural medicine and Traditional Chinese Medicine, Mark explains why stimulants deplete the very reserves they appear to fill, and what it means to nourish your energy at its root. This is the episode for anyone who is tired of being tired and ready to understand why.
Joy As Medicine
What if joy isn’t a reward for getting healthy? What if it’s part of how health happens? That’s the question at the center of this episode, and the science behind it is more compelling than most people realize. Hosts Mark Kaylor and Miko Moon explore joy not as a feel-good concept but as a biological signal, one that your nervous system, immune system, cardiovascular system, and cells at the mitochondrial level are all paying close attention to.
Welcome to the Radiant Health Podcast
When was the last time you felt genuinely good? Not just okay, not just managing symptoms, but actually alive? Energized, clear, at home in your own body?
That question is where this podcast begins, and it turns out the answer depends on how you define health in the first place. In this debut episode, hosts Mark Kaylor and Miko Moon introduce themselves, the Radiant Health Project, and the philosophy behind both.
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