IMMUNE HEALTH
Western medicine has tended to see the Immune system in a very limited and narrow view. Only recently have they begun to recognize what holistic healing has always known, that is, when you are talking immune you are really talking overall health and vitality, and longevity as well. While our immune system is clearly primary for battling pathogens and malignant cells, it is also integrated into cardiovascular, brain, and GI tract health and function.
This powerful mushroom not only enhances cognitive function and supports the nervous system, but also promotes overall physical and mental well-being. With its potent anti-inflammatory, antioxidant, and immune-boosting properties, Lion’s Mane aids in reducing chronic inflammation, protecting against oxidative stress, and bolstering the body’s natural defenses.
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As we head into the colder months, the risk of colds and flu becomes a concern for many. A resilient immune system is our first line of defense against respiratory infections.
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Maintaining a healthy immune system is crucial for overall well-being, but various factors can compromise its function. Here are some leading threats to immune health.
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The holidays bring opportunities for connection and celebration, but they can also challenge our physical, emotional, and mental health.
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In an era where maintaining robust health is paramount, the search for effective immune support has led many to explore natural solutions.
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Simply put inflammation is a gathering of our immune troops to do battle to prevent an infection, fight off the bacteria or virus, and/or help the body heal. The problem is that inflammation, like a fire, is very useful. It is only when that fire gets out of control or burns where it shouldn’t that it becomes an issue, possibly even life-threatening.
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There’s only so much you can say in 1,000 words (okay 1,641 – I cheated a little) especially with a subject as large as immune system health, even a 1,000 pages wouldn’t exhaust the topic.
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How to keep your immune system strong all year round, and why that helps you when the seasons change.
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Here is a familiar question to many of us… Why is it that the same stressor on one day is no issue and on another day way too much?
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A few years ago there was a movie about the perfect storm, the coming together of a number of conditions that resulted in the mother of all storms.
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That’s right; “There is no such thing as stress.” Now before you decide to line your litter box with this article, please bear with me for a little while.
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Why do seasonal allergies affect many people? Is there natural relief available? Does Mother Nature provide us with allies to help us?
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“What is your immune system?” Before we start exploring what tips on how to build a strong, effective, and balanced immune system we need to know what actually our immune system is.